While it is fairly well outlined when to initiate linear jogging post-injury/surgery, it is sometimes less clear for clinicians when to introduce other planes of motion with locomotives like lateral shuffling, cross over/under, and carioca. Not to mention when it may be a good idea to add in change of direction.
Read MoreMonth: February 2024
Saturday Morning Insights: Embrace the Growth Mindset
We’ve all been there. You’re going about your day when a know-it-all coworker offers you unsolicited advice. Or there’s the one person who asks a question at that CEU course simply to demonstrate how much they know. Shoot, I know I’ve been there. And I’ve probably inadvertently been that coworker once or twice. These close-minded individuals have a way of making others shut down when they’re in the room. The free flow of information and creativity is slowed to a drip or is non-existent.
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Saturday Morning Insights: Work-Life Balance
Today, I want to share a quote from the Stoic Seneca. “It is not that we have a short time to live, but that we waste much of it.” I don’t mean to get too philosophical or have you reflect on your mortality this morning so let’s reflect on how we can optimize our time to enhance our professional and personal lives.
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